Weekly Goal Planning

By on 10-17-2011 in Blog

Where did the week go? Enough said.

Goals from this last week:

Parenting
Read book together, or Board game night
Hair cuts – 1 down 2 to go
Continue working on Halloween decorations and projects

Personal
Work on switching up gym routine to early morning 5-6am
Walk 3 – 5 times, track progress on walking journal
Haircut at salon

Home
Clean hall closet, Organize closet
Wash one load of laundry each day, put away
Prep dinners for next week, continue working towards a monthly meal plan (for now getting the weekly down is priority)
Go over holiday plans for Nov and December
Follow up on paperwork, I have a stack to work on

Projects
DIY bath scrub, gift idea for the holidays?


Goals for this week:

Parenting
Read book together, or Board game night
Hair cuts x’s 2
Continue working on Halloween decorations and projects

Personal
Work on getting gym time in, 3 times a week
Walk 3 – 5 times, track progress on walking journal
Yoga class

Home
Clean hall closet (I’ve been avoiding this one)
Wash one load of laundry each day, put away
Prep dinners for next week
Husband volunteered to cook Sunday nights (woo hoo)
Go over holiday plans for Nov and December
Follow up on paperwork, still more to work on!

Projects
Home made soap, gift idea for the holidays?

Are you currently using a weekly to-do or goal planning sheet? I will be hopping on her site to keep up on tips for myself and see how everyone else is doing. Here is the weekly goal planning discussion link. Get the free weekly goal planning sheet.

NSNation: Recap

By on 10-17-2011 in Blog

NSNation: Blogger Program


Mood journal:

I am really thankful for all the spectacular support the NS team has provided over the months. Even the days when I was hitting a rough patch, just the idea that I knew someone was there for a quick chat really boosted my spirits and helped me stay on track. It is difficult when you get a few naysayers that try to set-up for sabotage. I know family can mean well sometimes but I really had to dig deep a few weeks recently to keep motivated. The team at Nutrisystem helped me immensely – just by their encouraging words alone.

I started up new coursework for a different career (fingers crossed). This isn’t an easy feat for me right now when I feel already spread thin, but I am trying to keep positive and continue moving forward.

Results:

Food: The Nutrisystem  food I would like to highlight is the pizza. Specifically, the Italian Herb Flatbread Pizza. Here’s my variation to change it up a little. First, I saute red onions, green peppers and mushrooms quickly, in a lightly coated pan. After I prep the pizza, I add the veggies and pop it into the oven. This has been my favorite thus far and I love the idea of sneaking more veggies in. Plus, I feel fuller.

Over the past weeks, I have dropped an additional 3, taking the total up to 23. I can feel it in my clothes and my overall energy! I am extremely happy it has stayed off. Even during a few super stressful months and that is impressive.

 


Italian Herb Flatbread Pizza

Goals for week #15:
I have been continuing to walk several times a week. Although, these past two weeks I did not get in as much time as I would have liked. I am planning to switch up my gym routine to morning time, so I am hoping that sticks. With that I am hoping to shed an additional 5. I know that is a stretch but I am staying positive!

-frufrugal

 

Want to lose weight and get healthy on Nutrisystem?
Join today by calling
1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

Disclosure:
I’m receiving the Nutrisystem Women’s Plan in exchange for blogging about my honest Nutrisystem experiences. All opinions are my own and my results may differ from others.  On the Nutrisystem plan you can expect to lose 2-3 lbs. a week.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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