NSNation: Recap

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! NSNation: Blogger Program Mood journal: I am really thankful for all the spectacular support the NS team has provided over the months. Even the days when I was hitting a rough patch, just the idea that I knew someone was there for a quick chat really boosted my spirits and helped me stay on track. It is difficult when you get a few naysayers that try to set-up for sabotage. I know family can mean well sometimes but I really had to dig deep a few weeks recently...

NSNation: Weekly Recap

NSNation: Blogger Program Mood journal: I am back on track after a long Summer of twists, turns and relaxation. Summer really throws me off, my routine goes out the window. How is it possible to stay on track with food filled parties and gatherings. Well, it is pretty hard. I had a birthday and of course had a piece of cake. A small one. Really. I am hoping with my routine back, I get start seeing the numbers drop quicker. Results: Food: The Nutrisystem meal plan has been spectacular. I really do not have anything negative to say. Anytime...

NSNation: Week #10 Recap

NSNation: Blogger Program Mood journal: Enter summer heat here in So Cal. And for whatever reason, I was drinking less water when I needed it most. I am not sure why but I know it lead to some days of feeling lethargic. I did stay fairly active,  I got in at least 3 days each week. The heat tends to slow me down a bit and I feel drained. Anyone have any tips for staying motivated during the high temps! Results for week #6-10 : Food: The Nutrisystem meal plan has continued to be great. It literally has been effortless at some points. I know...

NS Nation: Recap #4-5

NSNation: Blogger Program Mood journal: Hmm. Where to start. Hopefully with summer here I’ll have more time to focus on my exercise routine and get some down time. But lately, if I get a few spare moments,  I just veg out. And it  feels good! I mean doing nothing. Take a nap, maybe read a book. Speaking of veg, the garden we planted a few months ago yielded a few zucchinis. Here’s a pic. I love gardening. I want more time for that too. Sigh. With that said, these past two weeks have been a lot of hustle. I was doing...

NSNation: Recap #3

NSNation: Blogger Program  Mood journal: This post is a bit late, bare with me. We’ve been running non-stop the past several weekends with activities. My mom was recently sick a few months ago and with lots of other family challenges, it has been an interesting year so far! I tried to push a lot of this back and move forward without taking a time out. A good friend reminded me to not diminish or minimize the feelings despite knowing others are dealing with greater difficulties. I think most can relate to this. Putting yourself...