NSNation: Week #10 Recap

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! NSNation: Blogger Program Mood journal: Enter summer heat here in So Cal. And for whatever reason, I was drinking less water when I needed it most. I am not sure why but I know it lead to some days of feeling lethargic. I did stay fairly active,  I got in at least 3 days each week. The heat tends to slow me down a bit and I feel drained. Anyone have any tips for staying motivated during the high temps! Results for week #6-10 : Food: The Nutrisystem meal plan...

NSNation: Recap Week #2

NSNation: Blogger Program  Goals for week #2: Let me start by saying this was a really rocky week emotionally. I got news of a tragic passing in my family stacked on top of my nephew’s 21st birthday and a charity walk over the weekend. Needless to say, many tears were flowing and I was a wet noodle by Sunday. I had no clue how I would make it through the week without some stumbling. Instead of giving myself the guilt trip, I took some time and went for a few lengthy walks, plus extra down time (so good for the heart and soul). As far as the...

NSNation: Week #1 Recap

NSNation: Blogger Program  Goals for week #1: My overall goal for the first week was to get in 5 days of exercise — a combination of the elliptical, walking and some circuit training.  Also, getting adjusted into the Nutrisystem meal plan and routine. And I hoped to lose 3 or more pounds. …and the results are: Exercise: This past week has been a bit hectic. I did not get in as much exercise as I hoped. Not the way I wanted to start however, I did squeeze in a few days of walking plus the Wii fit.  Food: I really have to say I have some...

Nutrisystem Blogger Program

Nutrisystem Blogger Program: This month I decided to take on a new challenge. As if I there wasn’t enough going on already. Oh, just a few six birthdays, end of the school year, both sides of the family visiting from out of town, a charity event, scout activities and not to mention the holiday at the end of the month. Yes, all that tasty cake and eating on the go…  right before summer, so cruel. But, I think it’s the best time to start. I am excited to say I am apart of the Nutrisystem blogger program. I’ll start documenting the journey next...